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Tip: If you add, delete, or move a cross-referenced footnote or endnote, you must update the cross-reference number. Hold down CONTROL, click the cross-reference number, and then click Update Field on the shortcut menu. Word updates cross-references automatically when you print. For the keyboard shortcut to move to beginning of a document use ⌘+Home or ⌘+fn+Left arrow. To move to end of a document, use ⌘+End or ⌘+fn+Right arrow. Keyboard shortcuts in Word 2016 for Mac has the complete list of shortcuts. Convert apple document to word. AFAIK Word 2011 ships with the Option + End and Command + End keys assigned the EndOfDocument command and the Option + Down Arrow and Command + Down Arrow assigned to the ParaDown command. Since there isn't an End key on these condensed keyboards I reassigned the Option + Down Arrow to the EndOfDocument command.